“Tennis Elbow” is the common name for elbow pain beginning on the outside or lateral side of the elbow. This affliction arises from an irritation or inflammation of the tendons of one or more forearm muscles at their attachment to the bony protuberance approximal to the elbow joint, known as the lateral epicondyle. The medical term for this problem is lateral epicondylitis, in essence an inflammation of the epicondyle. If the affliction is located on the inside, or medial side, of the elbow it is generally referred to as Golfer’s Elbow or medial epicondylitis. This, however, is not as commonplace as lateral epicondylitis.

There are a number of whys and wherefores for epicondylitis – not just tennis and golf – as any activity or sport that requires repetitive gripping of objects can result in this affliction. There are those who develop “tennis” or “golfer’s” elbow from other activities like prolonged carrying of heavy bags, knitting, chopping food, and/or computer work using inappropriate wrist and arm posture. Using inappropriate techniques when beginning any sport, trying out new rackets or clubs, or extending the intensity or duration of an activity or exercise can also generate the problem.

Epicondylitis can sometimes start farther up the arm or even in the neck. The nerves that give movement to the forearm muscles may become irritated as the result of a disc condition or spinal subluxation, consequently making the muscles tense and placing undue strain on the tendon attachment(s).  This creates a predisposition to elbow pain no matter the exacerbating cause. Complications such as further subluxations and arthritis can take place if the problem is left untreated. Evaluation and treatment by a qualified chiropractor, such as your Mount Laurel Chiropractor can remedy the condition and eliminate future complications.

Epicondylitis is a condition that rarely resolves of its own accord and so requires proper health management. Determination of the exact cause of the problem and a treatment plan are extremely important. This might include modalities such as ultrasound, electro-therapy, massage, hot and cold therapies, bracing, and home stretching and exercises. Mount Laurel Chiropractic care has proved, as a rule, to be extremely beneficial in the overall management of this problem.

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